| September 2024 |
| Sun 1: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
12.00g |
|
-
|
-
|
| August 2024 |
| Sun 18: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
12.50g |
|
51.00g |
|
-
|
-
|
| Wed 7: |
265 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
10.00g |
|
36.00g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.00g |
|
11.00g |
|
-
|
-
|
| Wed 24: |
888 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
28.78g |
|
217.21g |
|
-
|
-
|
| Fri 12: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
44.00g |
|
33.00g |
|
-
|
-
|
| Tue 9: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
33.00g |
|
59.00g |
|
-
|
-
|
| Mon 8: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
14.00g |
|
22.00g |
|
-
|
-
|
| Mon 1: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
26.81g |
|
137.20g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
15.00g |
|
30.00g |
|
-
|
-
|
| Wed 26: |
605 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
21.31g |
|
91.77g |
|
-
|
-
|
| Thu 20: |
608 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
47.00g |
|
74.00g |
|
-
|
-
|
| Tue 18: |
843 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
22.37g |
|
95.32g |
|
-
|
-
|
| Fri 14: |
640 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
17.00g |
|
74.00g |
|
-
|
-
|
| Thu 13: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
45.00g |
|
122.00g |
|
-
|
-
|
| Wed 12: |
1010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
90.50g |
|
93.00g |
|
-
|
-
|
| Tue 11: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
44.28g |
|
136.88g |
|
-
|
-
|
| Mon 10: |
767 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
31.56g |
|
98.73g |
|
-
|
-
|
| Sun 9: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
37.54g |
|
131.77g |
|
1504*
|
 424
|
