| June 2024 |
| Thu 20: |
632 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
55.63g |
|
64.20g |
|
-
|
-
|
| Fri 14: |
900 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
70.00g |
|
90.00g |
|
-
|
-
|
| Thu 13: |
2582 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
237.98g |
|
234.20g |
|
-
|
-
|
| Wed 12: |
2445 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
212.86g |
|
222.20g |
|
-
|
-
|
| Tue 11: |
2390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
200.63g |
|
242.22g |
|
-
|
-
|
| Mon 10: |
2642 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
235.93g |
|
285.37g |
|
-
|
-
|
| Thu 6: |
2205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
249.09g |
|
175.70g |
|
-
|
-
|
| Wed 5: |
2385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
199.59g |
|
226.89g |
|
-
|
-
|
| Tue 4: |
2269 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
218.46g |
|
155.29g |
|
-
|
-
|
| Mon 3: |
2311 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
267.89g |
|
147.13g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
2424 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
212.56g |
|
233.63g |
|
-
|
-
|
| Thu 30: |
1941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
215.87g |
|
139.18g |
|
-
|
-
|
| Wed 29: |
2365 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
202.21g |
|
223.73g |
|
3336*
|
 971
|
| Tue 28: |
2008 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
219.50g |
|
144.96g |
|
-
|
-
|
| Sun 26: |
2540 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
101.75g |
|
97.04g |
|
298.20g |
|
-
|
-
|
| Sat 25: |
2326 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
85.86g |
|
176.34g |
|
203.61g |
|
-
|
-
|
| Fri 24: |
2454 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
229.73g |
|
247.96g |
|
-
|
-
|
| Thu 23: |
2616 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
218.64g |
|
250.17g |
|
-
|
-
|
| Wed 22: |
2657 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
115.34g |
|
208.36g |
|
183.58g |
|
-
|
-
|
| Tue 21: |
2080 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
200.74g |
|
181.15g |
|
-
|
-
|
