| July 2024 |
| Mon 8: |
1881 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
96.83g |
|
75.78g |
|
179.90g |
|
-
|
-
|
| Thu 4: |
1885 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
107.88g |
|
58.58g |
|
187.77g |
|
2525*
|
 640
|
| Wed 3: |
1980 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
104.11g |
|
76.05g |
|
208.34g |
|
2525*
|
545
|
| Tue 2: |
1829 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
112.29g |
|
70.77g |
|
147.64g |
|
2525*
|
696
|
| Mon 1: |
2482 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
127.12g |
|
97.44g |
|
245.33g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2345 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.11g |
|
81.51g |
|
321.74g |
|
-
|
-
|
| Fri 7: |
1893 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
103.37g |
|
70.86g |
|
183.24g |
|
-
|
-
|
| Thu 6: |
996 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
38.85g |
|
118.11g |
|
2730*
|
1734
|
| Wed 5: |
2147 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
117.64g |
|
92.64g |
|
200.66g |
|
2164*
|
17
|
| February 2024 |
| Mon 5: |
1691 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
98.89g |
|
67.91g |
|
142.96g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
1669 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
48.88g |
|
207.96g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
830 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
30.60g |
|
33.34g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
2133 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
144.38g |
|
64.32g |
|
169.32g |
|
-
|
-
|
| Tue 17: |
2310 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
148.08g |
|
68.22g |
|
216.34g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
2103 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
134.64g |
|
80.24g |
|
160.15g |
|
2252*
|
149
|
| Tue 8: |
835 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
34.52g |
|
72.20g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
186 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
10.42g |
|
26.61g |
|
-
|
-
|
| November 2022 |
| Sat 26: |
1815 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.21g |
|
55.65g |
|
223.09g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
2166 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.49g |
|
82.02g |
|
250.18g |
|
-
|
-
|
| Thu 14: |
1720 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
53.70g |
|
243.78g |
|
-
|
-
|
