| February 2018 |
| Wed 7: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
21.53g |
|
13.24g |
|
-
|
-
|
| Tue 6: |
597 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
29.41g |
|
98.17g |
|
-
|
-
|
| Mon 5: |
999 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
36.82g |
|
99.68g |
|
-
|
-
|
| Sun 4: |
365 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
23.14g |
|
10.31g |
|
-
|
-
|
| Sat 3: |
1008 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
43.22g |
|
96.53g |
|
-
|
-
|
| December 2017 |
| Tue 26: |
470 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
38.41g |
|
10.40g |
|
-
|
-
|
| Mon 25: |
369 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
20.97g |
|
18.84g |
|
-
|
-
|
| Sun 24: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
35.96g |
|
15.31g |
|
-
|
-
|
| Sat 23: |
474 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
10.99g |
|
89.80g |
|
-
|
-
|
| Fri 22: |
1591 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
94.33g |
|
69.88g |
|
118.91g |
|
-
|
-
|
| Thu 21: |
603 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
22.86g |
|
92.37g |
|
-
|
-
|
| Wed 20: |
973 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
39.60g |
|
137.56g |
|
1998*
|
 1025
|
| Tue 19: |
944 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
32.37g |
|
107.37g |
|
1733*
|
789
|
| February 2017 |
| Sat 4: |
900 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
38.03g |
|
96.33g |
|
1585*
|
685
|
| January 2017 |
| Sun 29: |
1525 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
74.45g |
|
167.10g |
|
-
|
-
|
| Mon 9: |
573 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
26.93g |
|
73.60g |
|
-
|
-
|
| November 2016 |
| Sun 20: |
926 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
36.79g |
|
83.89g |
|
-
|
-
|
| October 2016 |
| Thu 27: |
1106 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
61.53g |
|
119.08g |
|
-
|
-
|
| Mon 24: |
940 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
49.56g |
|
107.93g |
|
-
|
-
|
| July 2016 |
| Thu 7: |
347 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
11.54g |
|
26.44g |
|
-
|
-
|
