Selvino Junior's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sun 21: - - 156* -
Sat 20: - - 523* -
Fri 19: - - 509* -
Thu 18: - - 231* -
Wed 17: - - 289* -
Tue 16: - - 317* -
Mon 15: - - 251* -
Sun 14: - - 445* -
Sat 13: - - 427* -
Fri 12: - - 487* -
Thu 11: - - 368* -
Wed 10: - - 413* -
Tue 9: - - 597* -
Mon 8: - - 616* -
Sun 7: - - 708* -
Sat 6: - - 1033* -
Fri 5: - - 209* -
Thu 4: 942 * 34%
Fat:
 
Prot:
 
Carbs:
56.00g
 
69.97g
 
37.17g
613*  329
Wed 3: 551 * 20%
Fat:
 
Prot:
 
Carbs:
36.21g
 
47.43g
 
6.56g
373*  178
Tue 2: 169 * 6%
Fat:
 
Prot:
 
Carbs:
11.63g
 
13.78g
 
1.23g
388*  219
Get the app
    
© 2024 FatSecret. All rights reserved.