| September 2024 |
| Mon 16: |
1165 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
58.10g |
|
89.84g |
|
-
|
-
|
| Sun 15: |
1239 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
54.25g |
|
116.30g |
|
-
|
-
|
| Fri 13: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
26.10g |
|
35.07g |
|
-
|
-
|
| Thu 12: |
1599 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
127.20g |
|
142.20g |
|
-
|
-
|
| Wed 11: |
1452 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
108.48g |
|
141.87g |
|
-
|
-
|
| Tue 10: |
1626 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
112.12g |
|
159.16g |
|
-
|
-
|
| Mon 9: |
1497 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
119.23g |
|
137.57g |
|
-
|
-
|
| Sun 8: |
1270 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
94.19g |
|
112.96g |
|
-
|
-
|
| Sat 7: |
1421 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
101.95g |
|
126.49g |
|
-
|
-
|
| Fri 6: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
103.52g |
|
143.93g |
|
-
|
-
|
| Thu 5: |
1806 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
114.76g |
|
205.85g |
|
-
|
-
|
| Wed 4: |
1791 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
98.13g |
|
235.97g |
|
-
|
-
|
| Tue 3: |
1509 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
96.22g |
|
156.69g |
|
-
|
-
|
| Mon 2: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.33g |
|
59.50g |
|
123.02g |
|
-
|
-
|
| Sun 1: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
45.07g |
|
174.22g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1555 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
94.52g |
|
180.85g |
|
-
|
-
|
| Fri 30: |
1732 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
71.07g |
|
154.86g |
|
-
|
-
|
| Thu 29: |
1298 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
86.50g |
|
104.30g |
|
-
|
-
|
| Wed 28: |
1570 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
105.36g |
|
140.02g |
|
-
|
-
|
| Tue 27: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
105.79g |
|
154.37g |
|
-
|
-
|
