| September 2019 |
| Sun 22: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
82.86g |
|
21.80g |
|
-
|
-
|
| July 2019 |
| Thu 18: |
83 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
11.64g |
|
1.64g |
|
-
|
-
|
| Mon 15: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Mon 8: |
264 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
36.24g |
|
7.95g |
|
-
|
-
|
| Mon 1: |
394 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
51.95g |
|
1.14g |
|
-
|
-
|
| May 2019 |
| Mon 6: |
369 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
34.17g |
|
10.78g |
|
-
|
-
|
| April 2019 |
| Mon 8: |
435 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
54.92g |
|
4.98g |
|
-
|
-
|
| Thu 4: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
52.51g |
|
3.51g |
|
-
|
-
|
| Mon 1: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
34.22g |
|
4.71g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
20.20g |
|
5.77g |
|
-
|
-
|
| Mon 25: |
608 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
41.43g |
|
16.12g |
|
-
|
-
|
| Thu 21: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
56.56g |
|
18.39g |
|
-
|
-
|
| Mon 18: |
362 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
53.36g |
|
16.44g |
|
-
|
-
|
| Thu 7: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
31.60g |
|
10.09g |
|
-
|
-
|
| Mon 4: |
593 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
33.51g |
|
7.34g |
|
-
|
-
|
| Sun 3: |
646 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
64.43g |
|
8.73g |
|
-
|
-
|
| Fri 1: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
87.50g |
|
29.97g |
|
9.71g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
505 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
36.28g |
|
4.79g |
|
-
|
-
|
| Wed 27: |
261 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
17.68g |
|
6.65g |
|
-
|
-
|
| Tue 26: |
359 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
20.35g |
|
2.67g |
|
-
|
-
|
