| March 2023 |
| Wed 22: |
1884 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
111.02g |
|
115.24g |
|
103.21g |
|
-
|
-
|
| Tue 21: |
2471 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
129.40g |
|
122.09g |
|
153.62g |
|
-
|
-
|
| Mon 20: |
1983 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
100.34g |
|
146.70g |
|
124.64g |
|
1814*
|
 169
|
| Tue 14: |
700 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
43.03g |
|
41.86g |
|
-
|
-
|
| Mon 13: |
2172 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
123.77g |
|
140.16g |
|
126.16g |
|
-
|
-
|
| Sun 12: |
1805 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
112.91g |
|
120.92g |
|
74.71g |
|
-
|
-
|
| Sat 11: |
1900 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
112.95g |
|
120.76g |
|
99.89g |
|
1814*
|
86
|
| January 2023 |
| Sat 28: |
2297 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
114.17g |
|
135.39g |
|
167.13g |
|
1744*
|
553
|
| Thu 26: |
516 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
31.59g |
|
31.02g |
|
-
|
-
|
| Wed 25: |
687 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
33.27g |
|
56.81g |
|
-
|
-
|
| Mon 23: |
1939 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
103.35g |
|
127.47g |
|
113.32g |
|
-
|
-
|
| Sun 22: |
2356 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
146.69g |
|
146.62g |
|
103.34g |
|
-
|
-
|
| Sat 21: |
1887 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.32g |
|
167.22g |
|
111.80g |
|
1744*
|
143
|
| Wed 18: |
618 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
41.95g |
|
40.93g |
|
-
|
-
|
| Tue 17: |
734 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
19.09g |
|
61.57g |
|
-
|
-
|
| Sun 15: |
570 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
30.61g |
|
66.16g |
|
-
|
-
|
| Fri 13: |
1997 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
94.10g |
|
123.82g |
|
157.05g |
|
-
|
-
|
| Thu 12: |
1881 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.49g |
|
146.10g |
|
119.90g |
|
-
|
-
|
| Wed 11: |
2184 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
136.72g |
|
109.75g |
|
127.44g |
|
-
|
-
|
| Tue 10: |
2221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
108.93g |
|
132.35g |
|
124.93g |
|
2024*
|
197
|
