| April 2022 |
| Tue 19: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
100.52g |
|
37.19g |
|
-
|
-
|
| Mon 18: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
109.50g |
|
47.40g |
|
-
|
-
|
| Sun 17: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
78.81g |
|
39.09g |
|
-
|
-
|
| Sat 16: |
673 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
74.82g |
|
13.70g |
|
-
|
-
|
| Thu 14: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
74.40g |
|
19.96g |
|
-
|
-
|
| Wed 13: |
821 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
72.33g |
|
21.80g |
|
-
|
-
|
| Tue 12: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
104.82g |
|
18.20g |
|
-
|
-
|
| Mon 11: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
101.11g |
|
24.43g |
|
-
|
-
|
| Fri 8: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
23.91g |
|
17.00g |
|
-
|
-
|
| Thu 7: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
106.57g |
|
46.10g |
|
-
|
-
|
| Wed 6: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
105.86g |
|
41.68g |
|
-
|
-
|
| Tue 5: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
106.17g |
|
46.66g |
|
-
|
-
|
| Mon 4: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
107.75g |
|
54.32g |
|
-
|
-
|
| Sun 3: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
88.94g |
|
51.25g |
|
-
|
-
|
| Sat 2: |
913 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
82.88g |
|
54.21g |
|
-
|
-
|
| Fri 1: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
109.64g |
|
58.41g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
106.75g |
|
55.34g |
|
-
|
-
|
| Wed 30: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
109.30g |
|
58.52g |
|
-
|
-
|
| Tue 29: |
1013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
112.45g |
|
62.84g |
|
-
|
-
|
| Mon 28: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
83.55g |
|
65.41g |
|
-
|
-
|
