| April 2023 |
| March 2023 |
| November 2019 |
| December 2018 |
| Tue 18: |
115 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
1.20g |
|
13.00g |
|
2438*
|
 2323
|
| Mon 17: |
685 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
14.30g |
|
76.30g |
|
2438*
|
1753
|
| Sun 16: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
19.41g |
|
29.70g |
|
2231*
|
1934
|
| Sat 15: |
577 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
15.26g |
|
70.20g |
|
2260*
|
1683
|
| Fri 14: |
442 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
17.41g |
|
44.67g |
|
2998*
|
2556
|
| Thu 13: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
12.02g |
|
128.02g |
|
2418*
|
1503
|
| Wed 12: |
507 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
48.01g |
|
46.49g |
|
3007*
|
2500
|
| Tue 11: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
36.32g |
|
78.85g |
|
2631*
|
1977
|
| Mon 10: |
531 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
85.24g |
|
33.50g |
|
2650*
|
2119
|
| Sun 9: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
49.78g |
|
46.36g |
|
2729*
|
2243
|
| Sat 8: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
43.27g |
|
48.66g |
|
2840*
|
2374
|
| Fri 7: |
473 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
32.77g |
|
48.27g |
|
2901*
|
2428
|
| Thu 6: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
63.15g |
|
136.38g |
|
2708*
|
1593
|
