| September 2019 |
| Tue 3: |
384 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
61.40g |
|
13.28g |
|
-
|
-
|
| July 2019 |
| Mon 22: |
283 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
25.96g |
|
4.02g |
|
-
|
-
|
| Thu 18: |
1580 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
95.62g |
|
86.24g |
|
89.69g |
|
-
|
-
|
| Wed 17: |
643 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
48.82g |
|
1.63g |
|
-
|
-
|
| Tue 16: |
1723 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
107.23g |
|
229.94g |
|
-
|
-
|
| Mon 15: |
1833 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
76.16g |
|
301.98g |
|
-
|
-
|
| Sun 14: |
730 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
35.58g |
|
148.46g |
|
-
|
-
|
| Fri 12: |
931 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
34.53g |
|
89.72g |
|
-
|
-
|
| Wed 10: |
1675 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
67.48g |
|
187.90g |
|
-
|
-
|
| Fri 5: |
925 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
50.86g |
|
76.96g |
|
-
|
-
|
| Thu 4: |
1018 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
71.88g |
|
99.83g |
|
-
|
-
|
| Wed 3: |
1268 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
115.70g |
|
89.26g |
|
-
|
-
|
| Tue 2: |
755 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
104.21g |
|
22.71g |
|
-
|
-
|
| Mon 1: |
924 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
75.21g |
|
6.78g |
|
2818*
|
 1894
|
| March 2019 |
| Wed 13: |
1223 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
81.57g |
|
187.88g |
|
-
|
-
|
| Sat 9: |
1210 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
66.05g |
|
105.03g |
|
-
|
-
|
| Fri 8: |
739 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
50.98g |
|
71.01g |
|
-
|
-
|
| February 2019 |
| Thu 21: |
1617 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
66.74g |
|
248.84g |
|
-
|
-
|
| Wed 20: |
2078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.07g |
|
84.76g |
|
230.70g |
|
3286*
|
1208
|
| Fri 15: |
1826 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
128.49g |
|
102.96g |
|
63.54g |
|
2437*
|
611
|
