| July 2024 |
| Tue 30: |
890 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
29.03g |
|
161.69g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1118 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
36.66g |
|
110.71g |
|
-
|
-
|
| Mon 3: |
282 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
14.57g |
|
45.38g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
402 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
13.72g |
|
40.31g |
|
-
|
-
|
| Tue 6: |
962 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
51.51g |
|
133.10g |
|
-
|
-
|
| Thu 1: |
766 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
34.79g |
|
129.06g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
546 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
24.30g |
|
91.90g |
|
-
|
-
|
| Fri 26: |
737 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
30.93g |
|
128.80g |
|
-
|
-
|
| Thu 25: |
1084 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
72.16g |
|
104.40g |
|
-
|
-
|
| Thu 18: |
623 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
21.27g |
|
100.00g |
|
-
|
-
|
| Wed 17: |
564 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
42.72g |
|
51.20g |
|
-
|
-
|
| Sun 14: |
831 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
48.05g |
|
102.71g |
|
-
|
-
|
| Sat 13: |
867 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
47.99g |
|
106.61g |
|
-
|
-
|
| Thu 11: |
1019 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
32.68g |
|
139.17g |
|
-
|
-
|
| Wed 10: |
857 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
33.39g |
|
100.84g |
|
-
|
-
|
| Mon 8: |
642 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
33.41g |
|
71.45g |
|
-
|
-
|
| Sat 6: |
575 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
16.51g |
|
73.71g |
|
-
|
-
|
| Fri 5: |
750 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
39.14g |
|
83.77g |
|
-
|
-
|
| Thu 4: |
1204 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
48.59g |
|
129.90g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
727 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
42.71g |
|
111.15g |
|
-
|
-
|
