| September 2024 |
| Fri 13: |
816 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
16.48g |
|
92.06g |
|
-
|
-
|
| Fri 6: |
615 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
15.56g |
|
99.10g |
|
-
|
-
|
| Wed 4: |
251 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
5.98g |
|
48.11g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
1961 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
74.82g |
|
252.22g |
|
-
|
-
|
| Sun 18: |
1698 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
51.45g |
|
210.89g |
|
-
|
-
|
| Sat 17: |
1208 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
38.79g |
|
140.46g |
|
2348*
|
 1140
|
| Fri 16: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
77.52g |
|
134.80g |
|
-
|
-
|
| Thu 15: |
987 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
44.02g |
|
91.87g |
|
-
|
-
|
| Wed 14: |
926 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
29.34g |
|
116.35g |
|
-
|
-
|
| Tue 13: |
1192 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
62.54g |
|
149.36g |
|
-
|
-
|
| Mon 12: |
806 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
42.20g |
|
104.66g |
|
2385*
|
1579
|
| Sun 11: |
1192 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
51.55g |
|
191.00g |
|
-
|
-
|
| Mon 5: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
5.46g |
|
21.99g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
96.78g |
|
48.76g |
|
110.64g |
|
2385*
|
805
|
| Sat 20: |
449 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.71g |
|
29.19g |
|
-
|
-
|
| Thu 11: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
6.86g |
|
29.99g |
|
-
|
-
|
| Sun 7: |
362 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
7.95g |
|
44.27g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
2.12g |
|
32.02g |
|
-
|
-
|
| Fri 21: |
545 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
22.70g |
|
71.95g |
|
-
|
-
|
| Sat 8: |
730 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
33.98g |
|
69.54g |
|
-
|
-
|
