| December 2023 |
| Tue 5: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
112.22g |
|
158.53g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
308 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
19.99g |
|
29.58g |
|
-
|
-
|
| Thu 5: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
69.49g |
|
133.71g |
|
-
|
-
|
| Wed 4: |
328 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
19.40g |
|
34.13g |
|
-
|
-
|
| Sun 1: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
9.80g |
|
13.59g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
19.17g |
|
43.92g |
|
-
|
-
|
| Mon 11: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
38.79g |
|
67.09g |
|
-
|
-
|
| Sun 3: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
19.63g |
|
37.61g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
1697 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
86.54g |
|
204.60g |
|
-
|
-
|
| Sat 5: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
41.89g |
|
91.93g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
66.22g |
|
112.80g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
91.73g |
|
141.96g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
46.56g |
|
73.78g |
|
-
|
-
|
| Wed 4: |
457 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
9.00g |
|
69.99g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
41.02g |
|
69.92g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
25.66g |
|
22.16g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
18.33g |
|
28.17g |
|
-
|
-
|
| Thu 7: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
0.50g |
|
7.00g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
103.93g |
|
143.55g |
|
-
|
-
|
| Thu 23: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
77.84g |
|
103.47g |
|
-
|
-
|
