borysbadenow's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: 2841 * 142%
Fat:
 
Prot:
 
Carbs:
99.36g
 
179.22g
 
234.44g
- -
August 2024
Thu 29: 938 * 47%
Fat:
 
Prot:
 
Carbs:
36.61g
 
120.43g
 
29.14g
- -
Wed 28: 1977 * 99%
Fat:
 
Prot:
 
Carbs:
57.18g
 
223.03g
 
136.38g
- -
Sun 25: 1684 * 84%
Fat:
 
Prot:
 
Carbs:
34.74g
 
164.52g
 
178.21g
- -
Thu 22: 1919 * 96%
Fat:
 
Prot:
 
Carbs:
58.65g
 
213.15g
 
133.31g
- -
Wed 21: 2475 * 124%
Fat:
 
Prot:
 
Carbs:
66.05g
 
188.79g
 
210.55g
- -
Wed 14: 1047 * 52%
Fat:
 
Prot:
 
Carbs:
18.73g
 
19.40g
 
195.51g
- -
Tue 13: 4862 * 243%
Fat:
 
Prot:
 
Carbs:
145.75g
 
174.71g
 
674.55g
- -
Mon 12: 1500 * 75%
Fat:
 
Prot:
 
Carbs:
23.32g
 
132.93g
 
183.07g
- -
Wed 7: 3537 * 177%
Fat:
 
Prot:
 
Carbs:
125.97g
 
329.21g
 
261.66g
- -
Tue 6: 2098 * 105%
Fat:
 
Prot:
 
Carbs:
55.89g
 
131.38g
 
193.54g
- -
Sun 4: 2354 * 118%
Fat:
 
Prot:
 
Carbs:
50.70g
 
219.80g
 
242.07g
- -
Fri 2: 1651 * 83%
Fat:
 
Prot:
 
Carbs:
61.57g
 
138.41g
 
129.09g
- -
July 2024
Wed 31: 5805 * 290%
Fat:
 
Prot:
 
Carbs:
187.78g
 
430.28g
 
519.53g
- -
Tue 30: 2275 * 114%
Fat:
 
Prot:
 
Carbs:
71.35g
 
170.24g
 
177.57g
- -
Mon 29: 1946 * 97%
Fat:
 
Prot:
 
Carbs:
55.56g
 
168.56g
 
182.32g
- -
Sun 28: 1636 * 82%
Fat:
 
Prot:
 
Carbs:
38.62g
 
147.85g
 
164.36g
- -
Thu 25: 2475 * 124%
Fat:
 
Prot:
 
Carbs:
84.27g
 
198.28g
 
188.44g
- -
Wed 24: 2211 * 111%
Fat:
 
Prot:
 
Carbs:
93.70g
 
220.52g
 
119.61g
- -
Tue 23: 2342 * 117%
Fat:
 
Prot:
 
Carbs:
68.87g
 
151.04g
 
259.25g
- -
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