| July 2024 |
| Tue 16: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
0.75g |
|
19.68g |
|
-
|
-
|
| Mon 15: |
1437 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
45.37g |
|
228.10g |
|
-
|
-
|
| Sun 14: |
2472 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
64.95g |
|
393.27g |
|
-
|
-
|
| Sat 13: |
2013 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
80.95g |
|
74.52g |
|
240.74g |
|
-
|
-
|
| Fri 12: |
1785 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
51.78g |
|
266.98g |
|
-
|
-
|
| Thu 11: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
45.68g |
|
92.97g |
|
-
|
-
|
| Wed 10: |
1895 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
82.25g |
|
68.03g |
|
219.06g |
|
-
|
-
|
| Tue 9: |
1638 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
93.44g |
|
145.84g |
|
-
|
-
|
| Mon 8: |
1477 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
42.43g |
|
160.65g |
|
-
|
-
|
| Sun 7: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.72g |
|
49.07g |
|
75.54g |
|
-
|
-
|
| Sat 6: |
2662 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
143.89g |
|
85.79g |
|
253.01g |
|
-
|
-
|
| Fri 5: |
1746 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
91.91g |
|
72.80g |
|
157.52g |
|
-
|
-
|
| Thu 4: |
1880 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
90.79g |
|
217.69g |
|
-
|
-
|
| Wed 3: |
1730 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
68.67g |
|
243.90g |
|
-
|
-
|
| Tue 2: |
1450 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
79.63g |
|
77.35g |
|
80*
|
 1370
|
| Mon 1: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
61.58g |
|
98.68g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
49.10g |
|
106.38g |
|
-
|
-
|
| Thu 27: |
2005 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
103.45g |
|
107.42g |
|
156.15g |
|
-
|
-
|
| Fri 14: |
313 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
18.56g |
|
16.30g |
|
-
|
-
|
| Thu 13: |
2366 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
122.42g |
|
64.77g |
|
250.39g |
|
-
|
-
|
