| July 2024 |
| Tue 23: |
460 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
20.19g |
|
39.07g |
|
-
|
-
|
| May 2024 |
| Sat 4: |
389 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
12.90g |
|
40.99g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
594 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
36.11g |
|
30.78g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
3.80g |
|
12.84g |
|
-
|
-
|
| October 2023 |
| Sat 14: |
509 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
24.72g |
|
46.14g |
|
-
|
-
|
| Sun 8: |
403 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
13.25g |
|
42.75g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
587 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
16.30g |
|
80.85g |
|
-
|
-
|
| Mon 25: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
41.67g |
|
177.24g |
|
-
|
-
|
| Wed 20: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
21.46g |
|
60.74g |
|
-
|
-
|
| Tue 19: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
17.89g |
|
47.13g |
|
-
|
-
|
| Sun 3: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
19.89g |
|
103.23g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
11.47g |
|
25.89g |
|
-
|
-
|
| Wed 30: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
43.93g |
|
139.50g |
|
-
|
-
|
| Mon 28: |
559 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
34.36g |
|
45.05g |
|
-
|
-
|
| Sun 27: |
726 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
19.35g |
|
104.50g |
|
-
|
-
|
| Sat 26: |
390 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
11.81g |
|
60.24g |
|
-
|
-
|
| Thu 24: |
937 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
26.21g |
|
151.48g |
|
-
|
-
|
| Wed 23: |
1786 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.53g |
|
48.94g |
|
243.09g |
|
-
|
-
|
| Tue 22: |
1844 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
119.06g |
|
167.76g |
|
-
|
-
|
| Mon 21: |
1851 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
58.77g |
|
226.99g |
|
-
|
-
|
