| April 2023 |
| Mon 24: |
-
|
-
|
|
3004*
|
-
|
| June 2021 |
| Mon 14: |
358 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
6.84g |
|
42.00g |
|
-
|
-
|
| Wed 9: |
1564 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
34.00g |
|
279.37g |
|
-
|
-
|
| Tue 8: |
1817 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
70.75g |
|
231.98g |
|
-
|
-
|
| Mon 7: |
804 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
25.78g |
|
129.33g |
|
-
|
-
|
| Fri 4: |
803 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
25.90g |
|
73.20g |
|
-
|
-
|
| Thu 3: |
1860 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.43g |
|
62.86g |
|
196.95g |
|
-
|
-
|
| Wed 2: |
1732 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
64.96g |
|
205.17g |
|
-
|
-
|
| Tue 1: |
1580 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
61.30g |
|
192.19g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1734 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
73.63g |
|
221.33g |
|
-
|
-
|
| Wed 26: |
1465 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
35.59g |
|
219.63g |
|
-
|
-
|
| Tue 25: |
1724 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.33g |
|
59.84g |
|
194.69g |
|
-
|
-
|
| Thu 20: |
2180 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
106.67g |
|
99.44g |
|
210.75g |
|
-
|
-
|
| Wed 19: |
2185 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
101.99g |
|
102.22g |
|
218.74g |
|
-
|
-
|
| Sat 15: |
706 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
23.13g |
|
58.88g |
|
-
|
-
|
| Fri 14: |
2223 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
125.20g |
|
98.14g |
|
174.77g |
|
-
|
-
|
| Wed 12: |
2209 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
72.53g |
|
354.18g |
|
2519*
|
 310
|
| Tue 11: |
1732 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
79.20g |
|
237.13g |
|
2889*
|
1157
|
| Mon 10: |
1771 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
60.59g |
|
267.16g |
|
2889*
|
1118
|
| December 2020 |
| Tue 8: |
561 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
19.72g |
|
96.50g |
|
-
|
-
|
| Mon 7: |
1500 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
80.12g |
|
198.29g |
|
-
|
-
|
