| November 2022 |
| Tue 22: |
1529 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
93.71g |
|
148.50g |
|
16.94g |
|
-
|
-
|
| Mon 21: |
1550 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
111.00g |
|
115.93g |
|
28.48g |
|
-
|
-
|
| Thu 17: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
56.27g |
|
3.49g |
|
-
|
-
|
| Wed 16: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
72.63g |
|
11.47g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
233 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
16.27g |
|
1.12g |
|
-
|
-
|
| Thu 20: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
54.00g |
|
78.30g |
|
-
|
-
|
| Wed 19: |
667 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
20.29g |
|
109.97g |
|
-
|
-
|
| Tue 18: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
141.08g |
|
32.87g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.93g |
|
31.42g |
|
11.20g |
|
-
|
-
|
| Sat 25: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
90.47g |
|
51.84g |
|
1.54g |
|
-
|
-
|
| Wed 1: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
69.47g |
|
10.80g |
|
-
|
-
|
| March 2022 |
| Thu 3: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.51g |
|
39.94g |
|
4.66g |
|
-
|
-
|
| Wed 2: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.29g |
|
38.56g |
|
12.46g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.12g |
|
58.19g |
|
16.31g |
|
-
|
-
|
| Sun 13: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
46.03g |
|
0.99g |
|
-
|
-
|
| September 2021 |
| Sun 5: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.03g |
|
56.01g |
|
12.65g |
|
-
|
-
|
| Fri 3: |
1245 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
106.83g |
|
55.55g |
|
17.86g |
|
-
|
-
|
| Thu 2: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
49.19g |
|
6.67g |
|
-
|
-
|
| Wed 1: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.74g |
|
61.22g |
|
10.70g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1241 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
109.08g |
|
49.24g |
|
16.84g |
|
-
|
-
|
