| October 2018 |
| Tue 30: |
627 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
29.88g |
|
103.66g |
|
-
|
-
|
| Fri 19: |
710 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
26.60g |
|
115.75g |
|
-
|
-
|
| Fri 12: |
419 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
23.98g |
|
22.18g |
|
-
|
-
|
| Wed 10: |
241 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
15.09g |
|
9.91g |
|
1835*
|
 1594
|
| Wed 3: |
836 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
35.74g |
|
132.05g |
|
-
|
-
|
| August 2018 |
| Tue 28: |
590 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
25.43g |
|
101.24g |
|
-
|
-
|
| Mon 27: |
697 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
41.11g |
|
27.80g |
|
-
|
-
|
| Mon 20: |
845 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
20.26g |
|
187.44g |
|
-
|
-
|
| Thu 9: |
443 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
21.00g |
|
21.00g |
|
-
|
-
|
| Sun 5: |
1009 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
30.99g |
|
147.80g |
|
-
|
-
|
| Sat 4: |
848 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
79.88g |
|
35.55g |
|
-
|
-
|
| Thu 2: |
1490 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
95.66g |
|
197.20g |
|
-
|
-
|
| Wed 1: |
1363 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
67.08g |
|
160.52g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
929 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
47.64g |
|
71.40g |
|
-
|
-
|
| Sat 28: |
509 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
27.68g |
|
27.42g |
|
-
|
-
|
| Fri 27: |
1150 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
85.28g |
|
130.99g |
|
-
|
-
|
| Thu 26: |
1154 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
40.83g |
|
94.44g |
|
-
|
-
|
| Wed 25: |
569 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
17.96g |
|
77.40g |
|
-
|
-
|
| Tue 24: |
479 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
26.81g |
|
52.07g |
|
-
|
-
|
| Mon 23: |
1830 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
132.64g |
|
93.28g |
|
78.89g |
|
-
|
-
|
