| January 2024 |
| Wed 10: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.30g |
|
0.00g |
|
-
|
-
|
| Tue 9: |
2139 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
109.75g |
|
62.22g |
|
216.63g |
|
3325*
|
 1186
|
| March 2021 |
| Sat 6: |
-
|
-
|
|
302*
|
-
|
| February 2021 |
| Sun 28: |
-
|
-
|
|
162*
|
-
|
| Sat 27: |
-
|
-
|
|
174*
|
-
|
| Mon 22: |
-
|
-
|
|
167*
|
-
|
| Sun 21: |
-
|
-
|
|
161*
|
-
|
| Thu 4: |
-
|
-
|
|
170*
|
-
|
| January 2021 |
| Wed 13: |
2331 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
144.35g |
|
66.98g |
|
184.97g |
|
1423*
|
 908
|
| Fri 8: |
1398 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
52.96g |
|
158.72g |
|
1423*
|
25
|
| Thu 7: |
1750 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
90.75g |
|
184.78g |
|
1423*
|
327
|
| Wed 6: |
1188 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
45.56g |
|
175.37g |
|
1423*
|
235
|
| Tue 5: |
1084 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
47.79g |
|
136.94g |
|
1423*
|
339
|
| Mon 4: |
1132 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
44.21g |
|
122.15g |
|
1423*
|
291
|
| Sun 3: |
-
|
-
|
|
174*
|
-
|
| December 2020 |
| Sun 13: |
-
|
-
|
|
179*
|
-
|
| November 2020 |
| Sun 22: |
-
|
-
|
|
164*
|
-
|
| Sat 21: |
-
|
-
|
|
166*
|
-
|
| Sun 15: |
-
|
-
|
|
269*
|
-
|
| September 2020 |
| Fri 4: |
864 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
25.27g |
|
58.72g |
|
-
|
-
|
| July 2020 |
| Sat 11: |
-
|
-
|
|
1585*
|
-
|
| Wed 8: |
2171 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
127.89g |
|
48.66g |
|
205.13g |
|
2006*
|
165
|
