| July 2015 |
| Thu 30: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
8.46g |
|
42.00g |
|
-
|
-
|
| Wed 29: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
19.92g |
|
74.52g |
|
-
|
-
|
| Tue 28: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
20.28g |
|
104.91g |
|
-
|
-
|
| Mon 27: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
55.82g |
|
164.81g |
|
1965*
|
 641
|
| Sun 26: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
8.59g |
|
57.41g |
|
-
|
-
|
| Sat 25: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
15.54g |
|
82.25g |
|
-
|
-
|
| Fri 24: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
54.13g |
|
95.45g |
|
1764*
|
1077
|
| Thu 23: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
39.66g |
|
74.46g |
|
2304*
|
1516
|
| Wed 22: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
50.18g |
|
92.03g |
|
2116*
|
1280
|
| Mon 20: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
18.46g |
|
73.50g |
|
-
|
-
|
| Fri 17: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
9.33g |
|
22.54g |
|
-
|
-
|
| Thu 16: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
12.43g |
|
51.61g |
|
-
|
-
|
| Wed 15: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
42.69g |
|
144.80g |
|
2164*
|
1057
|
| Tue 14: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
52.42g |
|
97.95g |
|
2287*
|
1325
|
| Mon 13: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
41.35g |
|
130.63g |
|
2005*
|
1111
|
| Sun 12: |
252 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
13.10g |
|
30.04g |
|
1796*
|
1544
|
| Sat 11: |
949 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
61.75g |
|
107.22g |
|
1794*
|
845
|
| Fri 10: |
1188 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
42.88g |
|
125.20g |
|
2214*
|
1026
|
| Thu 9: |
1160
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
55.10g |
|
132.73g |
|
2252*
|
1092
|
| Wed 8: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
72.28g |
|
154.83g |
|
-
|
-
|
