| June 2024 |
| Sun 16: |
-
|
-
|
|
1200*
|
-
|
| Sat 15: |
-
|
-
|
|
1283*
|
-
|
| Fri 14: |
-
|
-
|
|
1230*
|
-
|
| Thu 13: |
275 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
14.36g |
|
34.06g |
|
1281*
|
 1006
|
| Wed 12: |
-
|
-
|
|
1729*
|
-
|
| Tue 11: |
137 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
7.90g |
|
13.19g |
|
1177*
|
1040
|
| Mon 10: |
117 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
4.30g |
|
13.86g |
|
1810*
|
1693
|
| Sun 9: |
-
|
-
|
|
1419*
|
-
|
| Sat 8: |
-
|
-
|
|
1673*
|
-
|
| Fri 7: |
348 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
20.45g |
|
14.73g |
|
1215*
|
867
|
| Thu 6: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
27.96g |
|
69.13g |
|
1833*
|
1058
|
| Wed 5: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
41.44g |
|
82.60g |
|
1679*
|
680
|
| Tue 4: |
1734 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
90.58g |
|
54.90g |
|
174.48g |
|
1270*
|
 464
|
| Mon 3: |
158 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
6.25g |
|
9.34g |
|
1282*
|
1124
|
| Sun 2: |
-
|
-
|
|
1768*
|
-
|
| Sat 1: |
-
|
-
|
|
2033*
|
-
|
| May 2024 |
| Fri 31: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
10.84g |
|
42.37g |
|
1938*
|
1588
|
| Thu 30: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
29.34g |
|
21.34g |
|
1620*
|
1171
|
| Wed 29: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
43.86g |
|
37.24g |
|
1680*
|
734
|
| Tue 28: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
48.03g |
|
69.88g |
|
1887*
|
890
|
