| July 2024 |
| Mon 15: |
745 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
30.93g |
|
96.88g |
|
-
|
-
|
| Fri 12: |
1365 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
66.47g |
|
112.42g |
|
-
|
-
|
| Thu 11: |
1216 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
93.01g |
|
122.63g |
|
-
|
-
|
| Wed 10: |
475 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
38.37g |
|
63.62g |
|
-
|
-
|
| Tue 9: |
942 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
44.87g |
|
108.06g |
|
-
|
-
|
| Fri 5: |
771 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
32.29g |
|
78.17g |
|
-
|
-
|
| Thu 4: |
1307 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
60.08g |
|
82.00g |
|
-
|
-
|
| Wed 3: |
1474 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
79.41g |
|
103.23g |
|
-
|
-
|
| Tue 2: |
1836 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
92.62g |
|
71.40g |
|
174.15g |
|
-
|
-
|
| Mon 1: |
708 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
20.80g |
|
96.94g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
425 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
33.65g |
|
60.34g |
|
-
|
-
|
| Fri 28: |
1545 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
120.34g |
|
126.74g |
|
-
|
-
|
| Thu 27: |
618 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
29.08g |
|
40.20g |
|
-
|
-
|
| Wed 26: |
1006 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
69.40g |
|
106.98g |
|
-
|
-
|
| Mon 24: |
433 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
19.06g |
|
31.53g |
|
-
|
-
|
| Sat 22: |
532 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
32.20g |
|
79.25g |
|
-
|
-
|
| Fri 21: |
580 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
33.12g |
|
80.04g |
|
-
|
-
|
| Thu 20: |
991 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
59.27g |
|
95.48g |
|
-
|
-
|
| Wed 19: |
1434 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
69.17g |
|
134.94g |
|
-
|
-
|
| Tue 18: |
1224 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
119.47g |
|
99.84g |
|
-
|
-
|
