| March 2022 |
| Mon 14: |
255 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
9.60g |
|
45.28g |
|
-
|
-
|
| February 2022 |
| Fri 4: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
25.45g |
|
145.17g |
|
-
|
-
|
| Thu 3: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
54.50g |
|
136.14g |
|
1717*
|
 509
|
| January 2022 |
| Mon 31: |
1560 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
56.79g |
|
189.09g |
|
-
|
-
|
| Sun 30: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
54.25g |
|
158.35g |
|
-
|
-
|
| Sat 29: |
425 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
14.00g |
|
45.00g |
|
-
|
-
|
| Fri 28: |
548 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
14.65g |
|
60.33g |
|
-
|
-
|
| Thu 27: |
892 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
32.00g |
|
97.80g |
|
-
|
-
|
| Wed 26: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
29.64g |
|
155.50g |
|
-
|
-
|
| Tue 25: |
1009 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
46.28g |
|
129.47g |
|
-
|
-
|
| Mon 24: |
1594 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
65.76g |
|
188.72g |
|
1522*
|
 72
|
| Sun 23: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
43.16g |
|
224.27g |
|
-
|
-
|
| August 2017 |
| Fri 11: |
1036 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
34.46g |
|
92.56g |
|
-
|
-
|
| July 2017 |
| Wed 12: |
319 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
12.67g |
|
33.91g |
|
-
|
-
|
| May 2017 |
| Wed 3: |
391 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
25.57g |
|
19.12g |
|
-
|
-
|
| Tue 2: |
1234 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
45.00g |
|
245.81g |
|
-
|
-
|
| Mon 1: |
1224 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
45.28g |
|
201.18g |
|
-
|
-
|
| April 2017 |
| Fri 28: |
845 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
24.55g |
|
140.02g |
|
1897*
|
1052
|
| Thu 20: |
609 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
25.84g |
|
57.72g |
|
-
|
-
|
| Wed 19: |
800 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
16.84g |
|
162.70g |
|
-
|
-
|
