| November 2023 |
| Thu 30: |
729 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
59.54g |
|
63.53g |
|
2449*
|
 1720
|
| September 2018 |
| Fri 7: |
2784 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.84g |
|
163.57g |
|
363.41g |
|
-
|
-
|
| Thu 6: |
1722 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
106.64g |
|
230.08g |
|
-
|
-
|
| August 2018 |
| Mon 27: |
2506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
149.13g |
|
338.81g |
|
-
|
-
|
| Sat 25: |
738
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
86.50g |
|
12.68g |
|
-
|
-
|
| July 2018 |
| Sun 1: |
1094 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
56.74g |
|
177.84g |
|
-
|
-
|
| August 2016 |
| Thu 4: |
2594 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
89.24g |
|
121.84g |
|
345.22g |
|
-
|
-
|
| July 2016 |
| Sun 31: |
2254
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
135.56g |
|
280.39g |
|
-
|
-
|
| Tue 19: |
1178 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
91.28g |
|
102.09g |
|
-
|
-
|
| April 2016 |
| Sun 3: |
2306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
144.65g |
|
312.38g |
|
-
|
-
|
| March 2016 |
| Sun 27: |
248 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
8.74g |
|
50.24g |
|
-
|
-
|
| Wed 2: |
2426 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
155.33g |
|
308.98g |
|
-
|
-
|
| December 2015 |
| Sun 27: |
2187
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
136.24g |
|
276.01g |
|
-
|
-
|
| Wed 9: |
2072 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
129.26g |
|
222.36g |
|
-
|
-
|
| November 2015 |
| Sun 15: |
1523 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
125.92g |
|
122.95g |
|
-
|
-
|
| Mon 2: |
1562 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
133.54g |
|
122.04g |
|
-
|
-
|
| October 2015 |
| Sat 31: |
1397 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
125.72g |
|
122.01g |
|
-
|
-
|
| Tue 27: |
1540 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
126.82g |
|
124.18g |
|
-
|
-
|
| Wed 21: |
1433 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
113.13g |
|
115.18g |
|
-
|
-
|
| Tue 20: |
1203 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
107.93g |
|
104.77g |
|
-
|
-
|
