| September 2024 |
| Fri 6: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
33.76g |
|
137.93g |
|
106*
|
 1294
|
| Thu 5: |
1860 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.70g |
|
72.92g |
|
194.84g |
|
205*
|
1655
|
| Wed 4: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
24.78g |
|
197.19g |
|
250*
|
909
|
| Tue 3: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
32.29g |
|
122.96g |
|
223*
|
954
|
| Mon 2: |
1416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
49.44g |
|
144.80g |
|
187*
|
1229
|
| Sun 1: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
37.29g |
|
82.42g |
|
112*
|
975
|
| August 2024 |
| Sat 31: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
29.90g |
|
218.68g |
|
284*
|
1178
|
| Fri 30: |
-
|
-
|
|
244*
|
-
|
| Thu 29: |
830 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
33.00g |
|
67.00g |
|
533*
|
297
|
| Wed 28: |
1709 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.52g |
|
40.06g |
|
183.86g |
|
181*
|
1528
|
| Tue 27: |
2135 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
78.90g |
|
333.34g |
|
592*
|
1543
|
| Mon 26: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
36.94g |
|
179.61g |
|
814*
|
489
|
| Sun 25: |
-
|
-
|
|
223*
|
-
|
| Sat 24: |
554 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
7.29g |
|
57.84g |
|
754*
|
 200
|
| Fri 23: |
1829 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
95.54g |
|
58.16g |
|
182.60g |
|
200*
|
1629
|
| Thu 22: |
1648 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
80.09g |
|
166.28g |
|
658*
|
990
|
| Wed 21: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
50.75g |
|
195.41g |
|
430*
|
1001
|
| Tue 20: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
66.24g |
|
191.20g |
|
576*
|
757
|
| Mon 19: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
40.43g |
|
157.24g |
|
502*
|
877
|
| Sun 18: |
-
|
-
|
|
670*
|
-
|
