| December 2016 |
| Tue 20: |
722 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
40.05g |
|
64.59g |
|
-
|
-
|
| Sat 17: |
423 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
26.04g |
|
53.83g |
|
-
|
-
|
| Fri 16: |
538 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
51.08g |
|
56.75g |
|
-
|
-
|
| Wed 14: |
609 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
23.58g |
|
87.30g |
|
-
|
-
|
| Wed 7: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
65.12g |
|
118.13g |
|
-
|
-
|
| Tue 6: |
1331 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
73.97g |
|
222.60g |
|
-
|
-
|
| Mon 5: |
590 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
33.02g |
|
97.82g |
|
-
|
-
|
| Sun 4: |
1461 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
51.65g |
|
115.65g |
|
-
|
-
|
| Sat 3: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
32.39g |
|
194.40g |
|
-
|
-
|
| Fri 2: |
1431 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
73.85g |
|
138.63g |
|
-
|
-
|
| Thu 1: |
989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
46.85g |
|
96.45g |
|
-
|
-
|
| November 2016 |
| Wed 30: |
988 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
72.98g |
|
105.44g |
|
-
|
-
|
| Mon 28: |
825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
37.26g |
|
129.54g |
|
-
|
-
|
| Sat 26: |
307 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
16.01g |
|
24.96g |
|
-
|
-
|
| Fri 25: |
1479 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
37.66g |
|
159.00g |
|
-
|
-
|
| Thu 24: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
88.49g |
|
183.90g |
|
-
|
-
|
| Wed 23: |
1803 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
74.68g |
|
228.24g |
|
-
|
-
|
| Tue 22: |
1538 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
61.95g |
|
241.53g |
|
-
|
-
|
| Mon 21: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
59.96g |
|
159.42g |
|
-
|
-
|
| Sun 20: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
86.99g |
|
133.67g |
|
-
|
-
|
