TamTaTam's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Thu 28: 850 * 45%
Fat:
 
Prot:
 
Carbs:
27.67g
 
29.07g
 
118.42g
- -
Wed 27: - - 2113* -
Thu 21: 1271 * 67%
Fat:
 
Prot:
 
Carbs:
51.98g
 
56.44g
 
142.65g
- -
Wed 13: 685 * 36%
Fat:
 
Prot:
 
Carbs:
32.36g
 
11.46g
 
84.91g
- -
June 2017
Sun 11: 424 * 26%
Fat:
 
Prot:
 
Carbs:
17.74g
 
11.73g
 
56.88g
- -
Wed 7: 424 * 26%
Fat:
 
Prot:
 
Carbs:
17.46g
 
12.82g
 
55.77g
- -
April 2017
Wed 12: 940 * 59%
Fat:
 
Prot:
 
Carbs:
40.29g
 
31.59g
 
115.49g
2024*  1084
October 2016
Wed 19: 202 * 13%
Fat:
 
Prot:
 
Carbs:
4.60g
 
4.47g
 
41.38g
- -
September 2016
Tue 13: 1592 * 100%
Fat:
 
Prot:
 
Carbs:
34.07g
 
52.02g
 
271.48g
2165*  573
August 2016
Sat 20: 1066 * 67%
Fat:
 
Prot:
 
Carbs:
49.30g
 
32.73g
 
132.92g
- -
Fri 19: 1765 * 110%
Fat:
 
Prot:
 
Carbs:
92.91g
 
53.23g
 
188.28g
2048*  283
Sat 13: 1755 * 110%
Fat:
 
Prot:
 
Carbs:
50.08g
 
74.39g
 
271.17g
2409*  654
Thu 11: 1806 * 113%
Fat:
 
Prot:
 
Carbs:
61.20g
 
73.42g
 
248.47g
2248*  442
Fri 5: 1035 * 65%
Fat:
 
Prot:
 
Carbs:
36.73g
 
35.69g
 
145.99g
- -
Thu 4: 1158 * 72%
Fat:
 
Prot:
 
Carbs:
34.65g
 
54.88g
 
158.47g
2088*  930
Wed 3: 1760 * 110%
Fat:
 
Prot:
 
Carbs:
62.00g
 
85.16g
 
219.35g
2674*  914
Tue 2: 512 * 32%
Fat:
 
Prot:
 
Carbs:
6.90g
 
22.39g
 
90.19g
- -
Mon 1: 1827 * 114%
Fat:
 
Prot:
 
Carbs:
74.81g
 
55.91g
 
239.43g
2305*  478
July 2016
Sun 31: 1696 * 106%
Fat:
 
Prot:
 
Carbs:
40.45g
 
66.19g
 
268.07g
2023*  327
Sat 30: 1183 * 74%
Fat:
 
Prot:
 
Carbs:
26.63g
 
82.28g
 
148.57g
2289*  1106
Thu 28: 1697 * 106%
Fat:
 
Prot:
 
Carbs:
38.18g
 
64.59g
 
284.24g
2596*  899
Get the app
    
© 2024 FatSecret. All rights reserved.