| October 2016 |
| Wed 5: |
2802 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
150.40g |
|
418.30g |
|
-
|
-
|
| September 2016 |
| Mon 5: |
814 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
27.87g |
|
141.40g |
|
-
|
-
|
| July 2016 |
| Sat 16: |
3314 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.66g |
|
160.71g |
|
461.88g |
|
-
|
-
|
| February 2016 |
| Thu 4: |
2305 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
141.09g |
|
331.79g |
|
2164*
|
 141
|
| August 2015 |
| Sat 1: |
2954 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
161.40g |
|
422.24g |
|
-
|
-
|
| July 2015 |
| Fri 31: |
3221 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
160.50g |
|
487.90g |
|
-
|
-
|
| Thu 30: |
3182 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
150.80g |
|
534.98g |
|
-
|
-
|
| Wed 29: |
3314 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
119.30g |
|
143.98g |
|
411.67g |
|
1928*
|
1386
|
| Tue 28: |
2991 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
143.80g |
|
106.39g |
|
317.06g |
|
-
|
-
|
| Mon 27: |
2031 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
101.16g |
|
307.99g |
|
-
|
-
|
| Sat 25: |
2046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
111.77g |
|
286.26g |
|
-
|
-
|
| Fri 24: |
549 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
32.82g |
|
68.77g |
|
-
|
-
|
| Wed 22: |
2491 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
87.90g |
|
118.97g |
|
290.51g |
|
1907*
|
584
|
| Tue 7: |
787 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
36.80g |
|
63.11g |
|
-
|
-
|
| Mon 6: |
1517 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
99.61g |
|
128.47g |
|
-
|
-
|
| Thu 2: |
2266 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
91.06g |
|
106.77g |
|
253.54g |
|
2033*
|
233
|
