| January 2017 |
| Sat 7: |
1518 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
78.07g |
|
164.03g |
|
-
|
-
|
| Fri 6: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
64.61g |
|
122.02g |
|
1760*
|
 479
|
| Thu 5: |
1683 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
75.64g |
|
197.15g |
|
-
|
-
|
| Wed 4: |
530 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
21.28g |
|
55.35g |
|
1876*
|
1346
|
| February 2016 |
| Thu 4: |
1296 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
69.54g |
|
178.28g |
|
-
|
-
|
| Wed 3: |
455 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
15.02g |
|
86.45g |
|
-
|
-
|
| December 2015 |
| Tue 1: |
-
|
-
|
|
2041*
|
-
|
| November 2015 |
| Sun 29: |
1089 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
51.28g |
|
147.67g |
|
1746*
|
657
|
| Sat 28: |
284 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
13.66g |
|
38.96g |
|
-
|
-
|
| October 2015 |
| Fri 2: |
150 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
3.40g |
|
32.20g |
|
-
|
-
|
| September 2015 |
| Fri 18: |
962 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
37.20g |
|
160.93g |
|
-
|
-
|
| Thu 17: |
1118 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
57.74g |
|
126.01g |
|
-
|
-
|
| Wed 16: |
220 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
10.65g |
|
30.15g |
|
-
|
-
|
| Wed 9: |
1343 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
88.66g |
|
160.47g |
|
-
|
-
|
| Tue 8: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
3.60g |
|
18.85g |
|
-
|
-
|
| August 2015 |
| Thu 20: |
158 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
3.91g |
|
37.94g |
|
-
|
-
|
| Tue 11: |
699 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
25.17g |
|
129.17g |
|
-
|
-
|
| Fri 7: |
465 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
32.66g |
|
39.49g |
|
-
|
-
|
| Thu 6: |
1609 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
79.91g |
|
225.25g |
|
-
|
-
|
| Tue 4: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
10.80g |
|
14.40g |
|
-
|
-
|
| July 2015 |
| Fri 31: |
833 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
41.46g |
|
85.61g |
|
-
|
-
|
