| September 2024 |
| Wed 4: |
1619 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
91.86g |
|
198.55g |
|
-
|
-
|
| Tue 3: |
1322 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
66.77g |
|
155.53g |
|
-
|
-
|
| Mon 2: |
1004 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
74.78g |
|
71.69g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
830 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
49.45g |
|
84.18g |
|
-
|
-
|
| Thu 29: |
1104 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
73.23g |
|
108.69g |
|
-
|
-
|
| Wed 28: |
1108 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
95.89g |
|
91.12g |
|
-
|
-
|
| Mon 26: |
1313 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
69.35g |
|
101.96g |
|
-
|
-
|
| Mon 19: |
428 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
19.31g |
|
49.34g |
|
-
|
-
|
| Tue 13: |
496 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
27.68g |
|
41.78g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
845 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
40.23g |
|
82.34g |
|
-
|
-
|
| Mon 22: |
310 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
14.20g |
|
26.13g |
|
-
|
-
|
| Tue 16: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
17.76g |
|
33.60g |
|
-
|
-
|
| Mon 15: |
1549 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
94.57g |
|
75.38g |
|
-
|
-
|
| Sun 14: |
1774 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
93.00g |
|
173.38g |
|
-
|
-
|
| Sat 13: |
1502 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.87g |
|
106.76g |
|
83.40g |
|
-
|
-
|
| Fri 12: |
1278 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
73.51g |
|
146.81g |
|
-
|
-
|
| Thu 11: |
1450 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
94.53g |
|
130.62g |
|
-
|
-
|
| Wed 10: |
1229 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
66.75g |
|
145.09g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
1602 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
73.26g |
|
172.83g |
|
-
|
-
|
| Fri 14: |
662 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
27.26g |
|
51.19g |
|
-
|
-
|
