Bárbara Ravena's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 6: 890 * 39%
Fat:
 
Prot:
 
Carbs:
49.96g
 
45.47g
 
59.05g
- -
April 2024
Sat 13: 303 * 13%
Fat:
 
Prot:
 
Carbs:
20.30g
 
21.80g
 
9.03g
- -
October 2023
Mon 9: 696 * 30%
Fat:
 
Prot:
 
Carbs:
31.98g
 
52.96g
 
51.19g
- -
Wed 4: 803 * 35%
Fat:
 
Prot:
 
Carbs:
52.31g
 
44.42g
 
35.18g
- -
Tue 3: 1489 * 65%
Fat:
 
Prot:
 
Carbs:
79.84g
 
80.91g
 
112.68g
- -
September 2023
Wed 27: 1676 * 73%
Fat:
 
Prot:
 
Carbs:
86.46g
 
86.86g
 
136.73g
- -
Sat 23: 671 * 29%
Fat:
 
Prot:
 
Carbs:
19.60g
 
38.02g
 
89.05g
- -
Fri 22: 685 * 30%
Fat:
 
Prot:
 
Carbs:
30.10g
 
52.45g
 
52.81g
- -
Thu 21: 1458 * 63%
Fat:
 
Prot:
 
Carbs:
44.14g
 
84.10g
 
178.29g
4799*  3341
January 2021
Sun 31: 432 * 29%
Fat:
 
Prot:
 
Carbs:
35.01g
 
26.32g
 
2.65g
- -
May 2020
Thu 28: 430 * 29%
Fat:
 
Prot:
 
Carbs:
33.86g
 
16.34g
 
15.05g
- -
Wed 27: 1057 * 70%
Fat:
 
Prot:
 
Carbs:
70.28g
 
84.71g
 
17.66g
2646*  1589
Tue 26: 2355 * 157%
Fat:
 
Prot:
 
Carbs:
143.98g
 
208.33g
 
51.18g
- -
Mon 25: 915 * 61%
Fat:
 
Prot:
 
Carbs:
31.43g
 
129.47g
 
24.80g
- -
March 2020
Fri 6: 1095 * 73%
Fat:
 
Prot:
 
Carbs:
28.30g
 
64.45g
 
145.44g
- -
August 2019
Fri 9: 308 * 21%
Fat:
 
Prot:
 
Carbs:
20.25g
 
25.43g
 
4.53g
- -
Thu 8: 261 * 17%
Fat:
 
Prot:
 
Carbs:
10.87g
 
24.22g
 
17.10g
- -
Wed 7: 865 * 58%
Fat:
 
Prot:
 
Carbs:
22.72g
 
68.97g
 
96.56g
- -
Tue 6: 1238 * 83%
Fat:
 
Prot:
 
Carbs:
37.53g
 
51.05g
 
176.48g
3570*  2332
Mon 5: 713 * 48%
Fat:
 
Prot:
 
Carbs:
29.13g
 
59.05g
 
52.87g
- -
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