KBSH OLGA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2016
Wed 25: 1648 * 118%
Fat:
 
Prot:
 
Carbs:
109.34g
 
55.78g
 
160.25g
- -
November 2015
Sat 28: 861 * 62%
Fat:
 
Prot:
 
Carbs:
28.02g
 
72.94g
 
82.30g
- -
Tue 24: 888 * 63%
Fat:
 
Prot:
 
Carbs:
26.80g
 
61.10g
 
98.94g
- -
October 2015
Tue 27: - - 1762* -
Fri 23: 187 * 13%
Fat:
 
Prot:
 
Carbs:
7.29g
 
4.15g
 
28.95g
- -
Thu 22: - - 1638* -
Wed 21: - - 1699* -
Mon 19: - - 1632* -
Thu 15: - - 1653* -
Tue 6: 1624 * 116%
Fat:
 
Prot:
 
Carbs:
47.70g
 
102.57g
 
202.47g
1732*  108
Sun 4: 1708 * 122%
Fat:
 
Prot:
 
Carbs:
75.39g
 
35.25g
 
223.05g
2013*  305
Sat 3: 1711 * 122%
Fat:
 
Prot:
 
Carbs:
59.36g
 
117.76g
 
179.71g
1949*  238
Fri 2: - - 1740* -
September 2015
Wed 30: 2023 * 144%
Fat:
 
Prot:
 
Carbs:
86.32g
 
80.94g
 
230.72g
1985*  38
Tue 29: 1993 * 142%
Fat:
 
Prot:
 
Carbs:
89.90g
 
102.49g
 
190.27g
2008*  15
Mon 28: 1499 * 107%
Fat:
 
Prot:
 
Carbs:
52.58g
 
55.90g
 
218.34g
1851*  352
Sun 27: 1448 * 103%
Fat:
 
Prot:
 
Carbs:
56.08g
 
53.89g
 
182.69g
1946*  498
Sat 26: 2048 * 146%
Fat:
 
Prot:
 
Carbs:
70.26g
 
82.47g
 
283.46g
1970*  78
Fri 25: 2053 * 147%
Fat:
 
Prot:
 
Carbs:
52.51g
 
95.69g
 
321.11g
2006*  47
Thu 24: 1611 * 115%
Fat:
 
Prot:
 
Carbs:
70.88g
 
72.16g
 
174.58g
1656*  45
Wed 23: 2004 * 143%
Fat:
 
Prot:
 
Carbs:
66.31g
 
70.71g
 
288.87g
2212*  208
Tue 22: 1780 * 127%
Fat:
 
Prot:
 
Carbs:
67.21g
 
75.43g
 
225.11g
1793*  13
Mon 21: 1501 * 107%
Fat:
 
Prot:
 
Carbs:
49.68g
 
111.99g
 
150.71g
1730*  229
Sun 20: 1639 * 117%
Fat:
 
Prot:
 
Carbs:
65.45g
 
62.14g
 
212.24g
1901*  262
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