javivl82's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1781 Cals (Fat: 71.77g, Protein: 139.12g, Carbs: 135.35g)
Monthly Total: Exercise: 0 Cals   Food: 23156 Cals (Fat: 933.03g, Protein: 1808.50g, Carbs: 1759.55g)

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Daily Average Calorie Info

74%
of RDI*
(1781 cal)
74% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (37%)
 
Protein (32%)
*Based on an RDI of 2400 calories (29 Aug 22)
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