| August 2023 |
| Sun 6: |
2143 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
105.53g |
|
119.92g |
|
183.02g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
2550 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
117.11g |
|
123.92g |
|
240.46g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
1431 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
49.78g |
|
130.64g |
|
-
|
-
|
| Tue 14: |
212 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
2.28g |
|
44.76g |
|
-
|
-
|
| Sat 11: |
2322 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
111.68g |
|
86.47g |
|
253.18g |
|
-
|
-
|
| Fri 10: |
1963 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
108.95g |
|
120.59g |
|
125.45g |
|
-
|
-
|
| Thu 9: |
1459 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
43.77g |
|
178.33g |
|
-
|
-
|
| Wed 8: |
2841 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
133.16g |
|
146.22g |
|
263.30g |
|
-
|
-
|
| Tue 7: |
1949 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
78.10g |
|
242.43g |
|
-
|
-
|
| Mon 6: |
2714 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
109.40g |
|
121.89g |
|
304.57g |
|
-
|
-
|
| Sun 5: |
2754 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
129.88g |
|
392.00g |
|
-
|
-
|
| Sat 4: |
2931 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
154.78g |
|
172.61g |
|
210.71g |
|
-
|
-
|
| Fri 3: |
2459 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
124.49g |
|
140.19g |
|
197.69g |
|
-
|
-
|
| Thu 2: |
2029 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
98.72g |
|
81.57g |
|
212.70g |
|
-
|
-
|
| Wed 1: |
1670 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
102.73g |
|
180.21g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
2578 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
101.54g |
|
129.76g |
|
285.89g |
|
-
|
-
|
| Mon 30: |
2167 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
94.68g |
|
69.68g |
|
262.68g |
|
-
|
-
|
| Sun 29: |
1368 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
75.41g |
|
126.56g |
|
-
|
-
|
| Sat 28: |
2519 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
123.39g |
|
136.78g |
|
227.11g |
|
-
|
-
|
| Fri 27: |
1250 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
73.42g |
|
119.31g |
|
-
|
-
|
