| July 2024 |
| Mon 1: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
89.82g |
|
93.05g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
99.65g |
|
134.50g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
55.95g |
|
62.60g |
|
-
|
-
|
| Fri 29: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
92.46g |
|
114.87g |
|
-
|
-
|
| January 2024 |
| Sat 6: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
119.38g |
|
105.87g |
|
-
|
-
|
| Fri 5: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
77.13g |
|
152.45g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
25.65g |
|
0.00g |
|
-
|
-
|
| Thu 9: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
123.34g |
|
136.69g |
|
-
|
-
|
| Wed 8: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
121.21g |
|
133.50g |
|
-
|
-
|
| Tue 7: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
119.34g |
|
115.12g |
|
-
|
-
|
| Mon 6: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
123.51g |
|
143.79g |
|
-
|
-
|
| Sun 5: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
124.27g |
|
97.28g |
|
-
|
-
|
| Sat 4: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
126.36g |
|
129.40g |
|
-
|
-
|
| Fri 3: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
97.47g |
|
129.55g |
|
-
|
-
|
| Thu 2: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
101.14g |
|
148.41g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
105.16g |
|
139.83g |
|
-
|
-
|
| Tue 22: |
912 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
52.13g |
|
85.66g |
|
-
|
-
|
| Tue 15: |
1584 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
112.68g |
|
146.88g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
106.43g |
|
145.07g |
|
-
|
-
|
| Sat 29: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
123.04g |
|
146.06g |
|
-
|
-
|
