| December 2015 |
| Mon 7: |
355 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
6.66g |
|
62.74g |
|
-
|
-
|
| October 2015 |
| Thu 15: |
391 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
9.98g |
|
58.86g |
|
-
|
-
|
| Wed 14: |
1397 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
52.36g |
|
176.02g |
|
3564*
|
 2167
|
| Fri 9: |
176 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
2.99g |
|
37.24g |
|
3743*
|
3567
|
| Wed 7: |
1327 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
62.12g |
|
109.26g |
|
3571*
|
2244
|
| Tue 6: |
1750 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
92.26g |
|
69.76g |
|
166.88g |
|
3503*
|
1753
|
| Thu 1: |
175 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
2.46g |
|
23.44g |
|
3407*
|
3232
|
| September 2015 |
| Fri 25: |
454 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
25.07g |
|
58.00g |
|
3364*
|
2910
|
| Thu 24: |
1262 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
53.54g |
|
141.33g |
|
3657*
|
2395
|
| Wed 23: |
1346 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
70.30g |
|
120.49g |
|
3460*
|
2114
|
| Mon 14: |
597 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
30.24g |
|
86.45g |
|
3138*
|
2541
|
| August 2015 |
| Thu 6: |
1211 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
38.39g |
|
123.86g |
|
3737*
|
2526
|
| Wed 5: |
2047 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
108.70g |
|
49.72g |
|
190.06g |
|
3824*
|
1777
|
| Tue 4: |
1724 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
81.52g |
|
241.92g |
|
3786*
|
2062
|
| Mon 3: |
1710 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
102.15g |
|
154.36g |
|
3474*
|
1764
|
| Sun 2: |
1512 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
79.58g |
|
135.93g |
|
3723*
|
2211
|
| Sat 1: |
1359 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
66.30g |
|
157.40g |
|
4983*
|
3624
|
| July 2015 |
| Fri 31: |
1317 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
55.38g |
|
152.39g |
|
3512*
|
2195
|
| Thu 30: |
1455 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
74.17g |
|
144.60g |
|
3466*
|
2011
|
| Wed 29: |
1545 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
83.71g |
|
153.64g |
|
3560
|
2015
|
