| February 2012 |
| Tue 7: |
616 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
19.55g |
|
105.30g |
|
-
|
-
|
| Mon 6: |
111 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
12.66g |
|
9.05g |
|
-
|
-
|
| Sun 5: |
585 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
19.92g |
|
90.82g |
|
2222*
|
 1637
|
| Sat 4: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
48.05g |
|
155.61g |
|
2192*
|
1037
|
| January 2012 |
| Tue 31: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
85.27g |
|
141.42g |
|
-
|
-
|
| December 2011 |
| Sat 10: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
48.94g |
|
69.39g |
|
2544*
|
1775
|
| Fri 9: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
44.10g |
|
100.81g |
|
-
|
-
|
| Wed 7: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
80.35g |
|
103.32g |
|
-
|
-
|
| Tue 6: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
73.04g |
|
71.61g |
|
2517*
|
1616
|
| Mon 5: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
55.85g |
|
97.66g |
|
2517*
|
1559
|
| Sat 3: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
63.73g |
|
113.35g |
|
2517*
|
1388
|
| Fri 2: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
73.35g |
|
123.08g |
|
-
|
-
|
| Thu 1: |
1285 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
75.44g |
|
157.25g |
|
2238*
|
953
|
| November 2011 |
| Wed 30: |
1254 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
106.53g |
|
103.59g |
|
2313*
|
1059
|
| Tue 29: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
49.65g |
|
150.96g |
|
2388*
|
1243
|
| Mon 28: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
67.48g |
|
55.28g |
|
2388*
|
1340
|
| Sun 27: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
42.82g |
|
123.97g |
|
-
|
-
|
| Sat 26: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
74.67g |
|
129.84g |
|
-
|
-
|
| Sat 19: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
66.33g |
|
130.48g |
|
2161*
|
1024
|
| Fri 18: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
56.71g |
|
79.15g |
|
2197*
|
1198
|
