| January 2016 |
| Fri 8: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
5.29g |
|
29.90g |
|
-
|
-
|
| Thu 7: |
619 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
60.72g |
|
20.79g |
|
-
|
-
|
| Tue 5: |
48 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
2.10g |
|
6.90g |
|
-
|
-
|
| Mon 4: |
1429 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
52.05g |
|
113.11g |
|
-
|
-
|
| Sun 3: |
1373 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
76.53g |
|
103.22g |
|
-
|
-
|
| Sat 2: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
107.12g |
|
117.43g |
|
-
|
-
|
| Fri 1: |
1563 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
78.64g |
|
77.32g |
|
-
|
-
|
| December 2015 |
| Thu 31: |
1988 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
65.17g |
|
147.96g |
|
1890*
|
 98
|
| Wed 30: |
2247 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
122.72g |
|
162.21g |
|
3678*
|
 1431
|
| Tue 29: |
2214 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
67.29g |
|
181.12g |
|
3747*
|
1533
|
| Mon 28: |
2471 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
160.28g |
|
133.64g |
|
-
|
-
|
| Sun 27: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
94.78g |
|
67.82g |
|
-
|
-
|
| Sat 26: |
1087 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
99.10g |
|
107.66g |
|
-
|
-
|
| Fri 25: |
2244 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
97.98g |
|
186.67g |
|
-
|
-
|
| Thu 24: |
1624 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
85.42g |
|
105.84g |
|
-
|
-
|
| Wed 23: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
59.17g |
|
121.43g |
|
1955*
|
975
|
| Tue 22: |
1383 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
88.01g |
|
115.11g |
|
-
|
-
|
| Mon 21: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
67.83g |
|
146.09g |
|
-
|
-
|
| Sun 20: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
82.11g |
|
82.23g |
|
-
|
-
|
| Sat 19: |
1171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
104.18g |
|
122.73g |
|
2097*
|
926
|
