| September 2024 |
| Sat 7: |
1324 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
29.90g |
|
223.84g |
|
-
|
-
|
| Fri 6: |
1883 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
69.79g |
|
287.00g |
|
-
|
-
|
| Thu 5: |
2288 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
103.27g |
|
76.44g |
|
242.88g |
|
-
|
-
|
| Wed 4: |
1502 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
29.33g |
|
180.32g |
|
-
|
-
|
| Tue 3: |
2009 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
60.64g |
|
240.27g |
|
-
|
-
|
| Sun 1: |
721 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.31g |
|
163.45g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
891 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
20.81g |
|
106.48g |
|
-
|
-
|
| Thu 29: |
1541 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
56.07g |
|
165.76g |
|
-
|
-
|
| Wed 28: |
1164 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
61.28g |
|
123.54g |
|
-
|
-
|
| Tue 27: |
1553 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
73.70g |
|
184.55g |
|
-
|
-
|
| Mon 26: |
1645 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
91.17g |
|
144.31g |
|
-
|
-
|
| Sun 25: |
1574 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
66.81g |
|
219.82g |
|
-
|
-
|
| Thu 22: |
1290 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
35.85g |
|
112.89g |
|
-
|
-
|
| Wed 21: |
1459 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
97.62g |
|
169.21g |
|
-
|
-
|
| Tue 20: |
1731 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
91.46g |
|
182.82g |
|
-
|
-
|
| Mon 19: |
692 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
23.28g |
|
84.84g |
|
-
|
-
|
| Sat 17: |
1408 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
64.34g |
|
184.12g |
|
-
|
-
|
| Fri 16: |
1529 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
93.95g |
|
159.13g |
|
-
|
-
|
| Thu 15: |
1015 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
53.50g |
|
103.62g |
|
-
|
-
|
| Wed 14: |
354 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
15.85g |
|
49.30g |
|
-
|
-
|
