| February 2023 |
| Mon 27: |
419 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
18.49g |
|
45.42g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
543 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
28.56g |
|
37.34g |
|
-
|
-
|
| Tue 22: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
56.09g |
|
164.53g |
|
-
|
-
|
| Mon 21: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
54.55g |
|
137.79g |
|
-
|
-
|
| Sun 20: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
86.41g |
|
174.16g |
|
-
|
-
|
| Sat 19: |
1758 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.56g |
|
86.70g |
|
164.32g |
|
-
|
-
|
| Fri 18: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
57.39g |
|
143.00g |
|
-
|
-
|
| Thu 17: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
46.86g |
|
162.87g |
|
-
|
-
|
| Wed 16: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
67.29g |
|
137.96g |
|
-
|
-
|
| Tue 15: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
72.27g |
|
112.56g |
|
-
|
-
|
| Fri 4: |
239 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
7.31g |
|
30.14g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
15.33g |
|
4.82g |
|
-
|
-
|
| Mon 17: |
932 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
31.87g |
|
98.71g |
|
-
|
-
|
| Sun 16: |
1369 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
52.62g |
|
164.83g |
|
-
|
-
|
| Sat 15: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
29.70g |
|
9.19g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
544 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
33.94g |
|
53.25g |
|
-
|
-
|
| Sun 25: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
7.64g |
|
42.65g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
283 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
11.23g |
|
42.68g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
408 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
24.25g |
|
25.81g |
|
-
|
-
|
| Thu 10: |
1198 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
82.15g |
|
60.94g |
|
52.85g |
|
-
|
-
|
