| September 2024 |
| Sat 7: |
1328 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
88.73g |
|
117.86g |
|
1142*
|
 186
|
| Fri 6: |
1623 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
109.37g |
|
134.40g |
|
1394*
|
229
|
| Thu 5: |
2471 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
111.28g |
|
145.00g |
|
208.62g |
|
1659*
|
812
|
| Wed 4: |
2342 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
121.71g |
|
134.21g |
|
161.86g |
|
1673*
|
669
|
| Tue 3: |
2196 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
109.22g |
|
126.32g |
|
169.08g |
|
1536*
|
660
|
| Mon 2: |
1599 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
107.74g |
|
141.49g |
|
1626*
|
 27
|
| Sun 1: |
1498 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
106.26g |
|
133.40g |
|
1705*
|
207
|
| August 2024 |
| Sat 31: |
1096 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
45.18g |
|
111.82g |
|
2060*
|
964
|
| Fri 30: |
1427 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
102.73g |
|
129.50g |
|
1682*
|
255
|
| Thu 29: |
1007 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
68.43g |
|
100.10g |
|
1828*
|
821
|
| Wed 28: |
1660 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
116.45g |
|
146.29g |
|
1655*
|
5
|
| Tue 27: |
1778 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
112.98g |
|
152.95g |
|
1939*
|
161
|
| Mon 26: |
1414 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
91.65g |
|
130.16g |
|
1753*
|
339
|
| Sun 25: |
1726 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.53g |
|
73.79g |
|
167.33g |
|
1810*
|
84
|
| Sat 24: |
1399 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
90.99g |
|
124.65g |
|
1933*
|
534
|
| Fri 23: |
1803 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.06g |
|
112.24g |
|
138.56g |
|
1449*
|
354
|
| Thu 22: |
1547 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
121.67g |
|
135.11g |
|
1944*
|
397
|
| Wed 21: |
1705 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
95.12g |
|
167.54g |
|
1733*
|
28
|
| Tue 20: |
1637 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
110.13g |
|
133.92g |
|
2004*
|
367
|
| Mon 19: |
1772 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
113.83g |
|
199.16g |
|
1569*
|
203
|
