Franck i's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2015
Fri 12: 2670 * -
Fat:
 
Prot:
 
Carbs:
123.98g
 
118.51g
 
262.70g
2477*  193
Sun 7: 2105 * -
Fat:
 
Prot:
 
Carbs:
51.90g
 
82.48g
 
314.82g
- -
Sat 6: 1829 * -
Fat:
 
Prot:
 
Carbs:
74.99g
 
99.10g
 
181.24g
2220*  391
Thu 4: 2166 * -
Fat:
 
Prot:
 
Carbs:
75.60g
 
158.66g
 
210.18g
2220*  54
Wed 3: 1969 * -
Fat:
 
Prot:
 
Carbs:
45.96g
 
83.01g
 
301.80g
2477*  508
Tue 2: 2474 * -
Fat:
 
Prot:
 
Carbs:
84.54g
 
182.49g
 
205.88g
2477*  3
Mon 1: 1936 -
Fat:
 
Prot:
 
Carbs:
48.40g
 
124.11g
 
247.59g
2220  284
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