| June 2023 |
| Wed 7: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
5.80g |
|
0.02g |
|
-
|
-
|
| Mon 5: |
147 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
13.05g |
|
16.17g |
|
-
|
-
|
| Sat 3: |
639 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
54.11g |
|
12.86g |
|
1812*
|
 1173
|
| May 2023 |
| Sat 27: |
306 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
34.40g |
|
2.60g |
|
-
|
-
|
| Thu 25: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.26g |
|
68.33g |
|
41.89g |
|
-
|
-
|
| Wed 24: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.96g |
|
51.81g |
|
38.38g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
-
|
-
|
|
2431*
|
-
|
| January 2023 |
| Wed 11: |
339 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
24.18g |
|
14.88g |
|
-
|
-
|
| Mon 9: |
591 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
43.95g |
|
21.15g |
|
-
|
-
|
| Sat 7: |
407 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
20.80g |
|
22.70g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.44g |
|
38.44g |
|
25.72g |
|
-
|
-
|
| Tue 13: |
354 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
23.58g |
|
7.05g |
|
-
|
-
|
| Mon 12: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
0.46g |
|
0.64g |
|
-
|
-
|
| Sun 11: |
93 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
1.08g |
|
2.17g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
17.00g |
|
1.50g |
|
-
|
-
|
| Thu 4: |
243 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
17.23g |
|
16.42g |
|
-
|
-
|
| Wed 3: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
43.61g |
|
17.10g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
42 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
4.60g |
|
0.00g |
|
-
|
-
|
| Mon 25: |
196 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
16.48g |
|
0.89g |
|
-
|
-
|
| Sat 23: |
945 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
53.02g |
|
43.36g |
|
-
|
-
|
