| July 2024 |
| Sun 21: |
1686 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
114.78g |
|
61.78g |
|
104.13g |
|
2750*
|
 1064
|
| Thu 11: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
106.94g |
|
44.40g |
|
32.33g |
|
-
|
-
|
| Sun 7: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
12.24g |
|
38.49g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
316 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
16.63g |
|
25.87g |
|
-
|
-
|
| Fri 26: |
1182 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
76.80g |
|
113.66g |
|
-
|
-
|
| Mon 22: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
27.80g |
|
16.83g |
|
-
|
-
|
| Fri 19: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
110.64g |
|
168.89g |
|
-
|
-
|
| Thu 18: |
1769 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
120.85g |
|
163.68g |
|
-
|
-
|
| Wed 17: |
1479 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
107.71g |
|
98.79g |
|
-
|
-
|
| Mon 15: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
125.36g |
|
165.38g |
|
-
|
-
|
| Fri 5: |
422 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
29.39g |
|
39.60g |
|
-
|
-
|
| Thu 4: |
504 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
44.60g |
|
25.63g |
|
-
|
-
|
| Wed 3: |
645 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
39.15g |
|
57.17g |
|
-
|
-
|
| Mon 1: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
127.33g |
|
94.90g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
328 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
25.51g |
|
8.87g |
|
-
|
-
|
| Mon 25: |
371 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
15.74g |
|
44.12g |
|
-
|
-
|
| Sun 24: |
502 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
18.27g |
|
42.71g |
|
-
|
-
|
| Sat 23: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
91.89g |
|
165.97g |
|
-
|
-
|
| Fri 22: |
1118 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
96.09g |
|
96.39g |
|
-
|
-
|
| Thu 21: |
1540 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
133.68g |
|
173.34g |
|
-
|
-
|
