| July 2024 |
| Fri 19: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
18.12g |
|
40.51g |
|
-
|
-
|
| Mon 8: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
30.35g |
|
39.74g |
|
-
|
-
|
| Wed 3: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
80.38g |
|
117.86g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
14.35g |
|
55.19g |
|
-
|
-
|
| Wed 5: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
53.82g |
|
82.63g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
20.95g |
|
70.84g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
14.06g |
|
18.24g |
|
-
|
-
|
| Fri 23: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
18.00g |
|
36.92g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
29.30g |
|
39.84g |
|
-
|
-
|
| Fri 18: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
15.19g |
|
30.16g |
|
-
|
-
|
| Tue 15: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
25.31g |
|
12.85g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
27.99g |
|
63.73g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
33.78g |
|
55.05g |
|
-
|
-
|
| Fri 10: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
9.12g |
|
26.83g |
|
-
|
-
|
| Tue 7: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
60.32g |
|
73.70g |
|
-
|
-
|
| Mon 6: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
23.73g |
|
62.44g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
10.30g |
|
31.07g |
|
-
|
-
|
| Wed 18: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
15.23g |
|
50.25g |
|
-
|
-
|
| Tue 17: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
13.94g |
|
20.73g |
|
-
|
-
|
| Mon 16: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
53.32g |
|
104.94g |
|
-
|
-
|
