| July 2024 |
| Mon 22: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
74.27g |
|
159.72g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
261 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
3.55g |
|
33.00g |
|
-
|
-
|
| Tue 5: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
28.46g |
|
149.31g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
56.67g |
|
129.40g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
80.38g |
|
86.34g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
58.22g |
|
88.64g |
|
-
|
-
|
| Sun 26: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
51.89g |
|
101.52g |
|
-
|
-
|
| Fri 24: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
40.38g |
|
95.09g |
|
-
|
-
|
| Thu 23: |
1751 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.25g |
|
126.05g |
|
138.79g |
|
-
|
-
|
| Wed 22: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
97.63g |
|
158.98g |
|
-
|
-
|
| Tue 21: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
63.31g |
|
99.67g |
|
-
|
-
|
| Sat 18: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
55.63g |
|
128.39g |
|
-
|
-
|
| Fri 17: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
112.93g |
|
141.60g |
|
-
|
-
|
| Thu 16: |
959 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
88.87g |
|
90.87g |
|
-
|
-
|
| Tue 14: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
26.16g |
|
133.02g |
|
-
|
-
|
| Mon 13: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
32.65g |
|
161.70g |
|
-
|
-
|
| Fri 10: |
948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
51.30g |
|
95.41g |
|
-
|
-
|
| Tue 7: |
1831 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
17.57g |
|
136.94g |
|
-
|
-
|
| Mon 6: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
93.36g |
|
155.34g |
|
-
|
-
|
| Sat 4: |
603 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
42.87g |
|
65.61g |
|
-
|
-
|
