| January 2024 |
| Fri 19: |
1742 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
110.87g |
|
53.74g |
|
127.68g |
|
-
|
-
|
| Thu 18: |
652 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
26.54g |
|
51.60g |
|
-
|
-
|
| Wed 17: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
99.07g |
|
50.65g |
|
103.65g |
|
-
|
-
|
| Tue 16: |
1689 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.17g |
|
77.12g |
|
123.79g |
|
-
|
-
|
| Mon 15: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
70.85g |
|
120.98g |
|
-
|
-
|
| Sun 14: |
2317 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
144.50g |
|
94.51g |
|
126.38g |
|
-
|
-
|
| Sat 13: |
1411 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
61.47g |
|
113.49g |
|
-
|
-
|
| Fri 12: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
96.84g |
|
97.20g |
|
129.21g |
|
-
|
-
|
| Thu 11: |
2052 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
124.61g |
|
71.41g |
|
159.46g |
|
-
|
-
|
| Wed 10: |
1529 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
90.54g |
|
64.98g |
|
113.97g |
|
-
|
-
|
| Tue 9: |
1456 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
54.27g |
|
117.39g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
110.69g |
|
74.16g |
|
117.21g |
|
-
|
-
|
| Wed 27: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
72.84g |
|
126.45g |
|
-
|
-
|
| Tue 26: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
58.22g |
|
105.80g |
|
-
|
-
|
| Mon 25: |
1654 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
102.72g |
|
58.52g |
|
130.62g |
|
-
|
-
|
| Sun 24: |
2221 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
104.95g |
|
68.10g |
|
254.40g |
|
-
|
-
|
| Sat 23: |
1455 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.98g |
|
49.92g |
|
138.32g |
|
-
|
-
|
| Fri 22: |
2263 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
126.38g |
|
82.92g |
|
168.14g |
|
-
|
-
|
| Thu 21: |
2117 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
107.29g |
|
64.15g |
|
193.21g |
|
-
|
-
|
