| January 2022 |
| Mon 10: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
76.56g |
|
36.92g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
1802 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
114.27g |
|
82.24g |
|
104.36g |
|
-
|
-
|
| May 2021 |
| Thu 13: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
18.06g |
|
29.61g |
|
-
|
-
|
| April 2021 |
| Wed 14: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
62.25g |
|
46.15g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
52.51g |
|
82.34g |
|
-
|
-
|
| Tue 23: |
509 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
25.30g |
|
47.67g |
|
-
|
-
|
| Tue 16: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
16.44g |
|
102.45g |
|
-
|
-
|
| Mon 15: |
222 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
27.76g |
|
6.82g |
|
-
|
-
|
| Wed 10: |
266 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
7.96g |
|
38.06g |
|
-
|
-
|
| Mon 8: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
26.83g |
|
97.28g |
|
-
|
-
|
| Fri 5: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
98.23g |
|
82.72g |
|
-
|
-
|
| Thu 4: |
673 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
42.47g |
|
64.20g |
|
-
|
-
|
| Wed 3: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
60.75g |
|
149.75g |
|
-
|
-
|
| Tue 2: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
62.17g |
|
131.88g |
|
-
|
-
|
| Mon 1: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
43.00g |
|
150.76g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
41.47g |
|
104.32g |
|
-
|
-
|
| Sat 30: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
96.44g |
|
216.03g |
|
-
|
-
|
| Fri 29: |
971 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
73.10g |
|
91.08g |
|
-
|
-
|
| Thu 28: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
50.35g |
|
208.01g |
|
-
|
-
|
| Wed 27: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
34.36g |
|
93.49g |
|
-
|
-
|
